Lyfestyle Category

Community Mental Health and What You Can Do to Take Action

June 6th, 2023 by Angela Perrilliat

Community mental health is a mix of actions that have the goal of improving mental health on a community or social level, tackling health problems and their determining factors in a comprehensive way.  Taking action in building a community of mental health awareness is important because we are all responsible for taking care of and […]

How does singing help improve your health?

May 19th, 2023 by Joss Jimenez

Singing is a universal human activity that has been enjoyed for centuries. It is a way to express ourselves, connect with others, and simply have fun. But did you know that singing can also be good for your health? Here are some therapeutic effects from singing: If you’re looking for a way to improve your […]

Energy drinks; their ingredients and their effects on our bodies.

April 14th, 2023 by Antonio Zapata

The effects of Energy Drinks and the possible health risk they imply.

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