Watch this video to learn about common stressors international students face and how they overcame it.
Not sure if you have a mental health issue?
Building healthy habits into your everyday routine will help make sure that you are at your best. Remember to...
If you find that you are having a hard time adjusting, if you don’t feel like yourself, if you want someone to talk to, or if you want help, you can contact a counselor. Here are some places where you can look for someone to get help:
Counseling Center — On campus center where you can talk to a Psychologist or Psychiatrist at free or reduced costs.
Therapist/Counselor — A clinician that holds a Master's degree or higher, has a state license, but cannot prescribe medication. Often called “psychologist”, “therapist”, “counselor”, “social worker” or “clinician”.
Psychiatrist — A doctor (MD) who has gone through medical school and has the ability to prescribe medication if necessary.
Return to our "Insurance Explained" section for more information and help