One of the biggest challenges facing international students is dealing with culture shock. No matter how well-prepared you are before you leave, you're bound to experience culture shock in one way or another. Leaving home for a new country is a stressful experience, and it can be helpful to realize that your experiences are actually very normal. It's important to be aware of the signs and different methods of dealing with culture shock.
Return back to our "Mental Health" section for more information and help